B R E A T H E
M O V E
N O U R I S H
BREATHE
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Next available slot:

24/10

Close your eyes & follow along on a journey towards inner balance.

GUIDED VISUALIZATION
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Next available slot:

24/10

Approach your life experiences with openness & curiosity.

AWAKENING POSITIVITY
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Next available slot:

24/10

Train your attention on the present, focus on productive thoughts.

INTRO TO MINDFULNESS
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