Welcome to LEVEL, a studio that aims to tone muscles and mindfulness in tandem. We offer a variety of classes, workshops and consultations geared towards balanced bodies and balanced minds - all under one roof.

 

We’re a community of wellness professionals committed to healthy living. Brought together by a shared respect for self-improvement by holistic means, we believe that we can’t reach our physical potential without a strong mental foundation.

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We met over the course of ten-odd years studio-hopping around the Bay Area together, in which we each struggled to find a place that honored physical fitness and mental wellbeing alike. So we opened LEVEL. Join us for weekly drop-in mindfulness and yoga classes, naturopathy workshops, periodic lectures and outdoor events.