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NUTRITION 101

The right naturopathic diet can unlock mental clarity, consistent energy levels, improved immune system, better skin, weight loss and more. Meet with LEVEL’s licensed naturopath Simone Hanover to learn the basics and create a regimen that works for you and your specific goals.

In this session, you’ll gain an understanding of fundamentals of nutrition. Simone will then hold breakout sessions with each participant, reviewing medical histories, lifestyles and eating habits. Finally, you’ll address specific sources of imbalance, habits you wish to change and the ideal to which you aspire. Through the right diet, medicinal herbs, physical therapy, and gentle lifestyle changes, Simone’s custom regimen will fit your day-to-day routine while also advancing you towards long-term objectives.

Be sure to bring a 3-day food log and any recent blood work to check your vitamin levels.

INFO

Max Participants:   

Duration:

10

50 min

Room:

Topaz

SCHEDULE

00:00am / 00:00am

Day

00:00am / 00:00am

Day

00:00am / 00:00am

Day

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