Lean into this restorative ground-based, full-body yoga class to gently massage your muscles. Indulge in a perfect respite from intense workouts, giving you a more solid foundation for strength-building and endurance.
LEVEL’s Deep Stretch is a therapeutic class that feels good and fits with every healthy lifestyle. Relax, breathe deep, hold the pose, and treat your body with kindness.
Please arrive 10 minutes prior to the beginning of the class. Yoga mat, blocks, straps and cushions are provided.